articles tagged: calorie restriction
you’re not biohacking, you have an eating disorder
# health

you’re not biohacking, you have an eating disorder

There's a lot of bad advice about diet and exercise floating on the Internet, and it's especially problematic when this bad advice masquerades as something scientific.

eat less, live to a hundred twenty?
# health

eat less, live to a hundred twenty?

Caloric restriction can add years to your life, but how many remains a very open question.